We understand that maintaining a healthy weight isn't just about appearances, it's all about your overall well-being. Our Ayurvedic Weight Management programs are designed to help you shed excess pounds while embracing a balanced, holistic approach to health. According to Ayurveda, an imbalance in the body’s five components and the makeup of the three doshas Vata, Pitta, and Kapha determines whether a person tends to gain weight readily or not enough. An ancient science that has stood the test of time, views weight management as a harmonious balance of mind, body, and spirit. Our approach takes into account your unique constitution (dosha) and health profile to create personalized wellness plans that address the root causes of weight issues.