Ayurvedic practitioners often recommend dietary changes to balance the doshas (Vata, Pitta, and Kapha) and improve overall health. A balanced diet that includes fresh fruits, vegetables, whole grains, lean proteins, and Ayurvedic herbs is typically suggested.
Ayurvedic herbs are used to address hormonal imbalances, improve egg quality in women, and enhance sperm quality and count in men. Some commonly used herbs include Ashwagandha, Shatavari, Gokshura, and Kapikacchu.
Panchakarma is an Ayurvedic detoxification therapy that helps remove toxins from the body. Cleansing the body is believed to create a healthier environment for reproductive organs and improve sterility.
Abhyanga involves the use of warm, medicated oils for massage. It can improve circulation, reduce stress, and promote reproductive health.
Nasya is a therapy that involves the application of medicated oils or herbal preparations to the nasal passages. It may be used to address imbalances in the upper body, including hormonal issues.
Ayurveda promotes gentle and appropriate forms of exercise, such as yoga, to enhance overall health and promote sterility. Specific yoga poses (asanas) may be recommended to improve reproductive health.
The patient is prepared by undergoing a series of preparatory therapies, such as Abhyanga (oil massage) and Swedana (steam therapy), to relax and open up the body's channels.
The Ayurvedic physician selects the appropriate herbal oils or decoctions based on the patient's constitution and the specific health condition being treated.
After Uttaravasti, the patient is advised to rest and follow a specific diet and lifestyle regimen to enhance the therapy's effectiveness.
It is often used to address reproductive disorders in both men and women, such as sterility, menstrual irregularities, and prostate issues.
Uttaravasti is effective in managing urinary disorders, including urinary tract infections, incontinence, and enlarged prostate.
It aids in the treatment of digestive issues like constipation, bloating, and irritable bowel syndrome.
This therapy can help alleviate lower abdominal pain and discomfort, making it beneficial for conditions like endometriosis and ovarian cysts.
Uttaravasti is known to promote hormonal balance, especially in women, by regulating the menstrual cycle and reducing PMS symptoms.
The procedure's calming effect can help in reducing stress and anxiety levels.